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Regarding your back...
You might want to exercise a bit. That is sort of insurance against all kinds of maladies.
Just a little bit core exercising (back and stomach) will get you out of many troubles - you just need to do 20-30 reps per front and back.
Regarding your back...
You might want to exercise a bit. That is sort of insurance against all kinds of maladies.
Just a little bit core exercising (back and stomach) will get you out of many troubles - you just need to do 20-30 reps per front and back.